Nourish is a series of free wellbeing workshops, hosted by Eastern Angles. Get your body moving and creativity flowing!
Led by Soft Tissue Therapist Lorna Garside, learn how to massage your own muscles and joints. This is an easy going, friendly space where you can’t fail, and where all you need to do is go with the flow. You’ll leave the session feeling relaxed and equipped with some techniques to help ease your aches and pains.